ZERO MALE SUICIDE.
Yesterday I kept thinking of the girl who would go down to the river with other little girls to eat a specific weed while crossing the river 5 times, remove her clothes with the rest of the girls and then…
Category BLOGS
THE HUGs LOGO IS GREEN BECAUSE….
I had planned to be a houseplant today. Stay indoors, avoid the moody weather, people, and be successful at being unproductive. But when I got the invite to make Wangari Maathai’s spirit proud, I joined the HUGs green belt movement…
NOVEMBER FOR HUGs.
November guys, NOVEMBER! I don’t know about you, but I get excited about/during the festive season too much. As I write this, I am listening to a goofy song you can listen to as you read. This month ushers the…
Mental Health Clinic Day-2023.
In today\’s fast-paced world, it is easy to overlook the importance of mental health. With increased stress levels, anxiety, and depression becoming commonplace, it is essential to engage in activities that promote good mental health. MHCD offers an opportunity for…
Mental Health Clinic Day.
Reflecting on Our Mental Health Clinic Day: A Step Toward Healing and Hope, the HUGS Organization held a transformative Mental Health Clinic Day at Nairobi,where healing, understanding, growth, and support truly came alive. The event brought together over 200 community…
Sis Section.
Sis Section is a space curated by HUGs Organization and Be HER Foundation for young moms to come together, have a day off the usual, and interact with others that get their experience, learn from one another, and network while…
ChillSpot Hangout is back.
Chill Spot: Where Conversations on Mental Health Come to Life. In a world where mental health is often whispered about or dismissed, Chill Spot has become a powerful voice of clarity, support, and celebration. Launched in 2020, Chill Spot is…
Suicide Prevention Awareness Day.
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often…
Red Cross training on GBV.
The rise in SGBV cases (Sex and Gender Based Violence) in Kenya since the lock-down has necessitated an increase in preventive and rescue activities from SGBV workers. Most workers are volunteers that require training to carry out missions, which can…
Mental Health Awareness in the Wild.
1st Edition of Mental Health Awareness In The Wild. Mental health conversations often happen in boardrooms, hospitals, or online spaces—but what about the small towns, villages, or community centers far from the spotlight? At HUGS, we believe that mental health…