Hugs.co.ke - A healthy Mind is your Greatest Treasure

ABOUT US

Providing Individualized Psychotherapy Services

HUGs is an organization formed in 2019 by a group of youths with a common goal of finding ways to overcome mental health problems through creating awareness on mental health and ultimately reducing the stigma, especially in young adults.

Our Key Programs

Supporting Your Mental Health Journey

We offer a variety of programs designed to meet you where you are on your mental health journey.

Outreach Programs

Our outreach programs bring mental health education and support directly to the community.

Workshops

Empower yourself with knowledge and skills through our interactive workshops

Online Support

Connect with others who understand what you’re going through in our online support groups.

Outreach Programs Conducted

Online Mental Health Sessions Hosted

Youths and young adults reached

Trained Mental Health Advocates

MISSION STATEMENT

"To Impact change to depressed adolescents & young adults from uncertain conditions to certain conditions."

SERVICES

Help promote healing and lasting emotional, cognitive and behavioral change

Individual Psychotherapy

Groups

Telehealth Sessions

GOALS

Seek to prevent and treat mental health problems

At HUGs foundation, we seek to prevent and treat mental health problems which may interfere with an individual’s overall health and well-being

Our Blog

Read the latest blog posts on mental health awareness and personal stories.

understanding

Mental health and illness.

Find solutions to your problems

Grow .Heal. Change

All kinds of counselling & therapy

Improve your mental well being.